Endurance for Everyone

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June 18, 2018  

teamE4E 140: ROB SPRINT | MEETING GOALS BY ACCIDENT

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Rob goes solo on a longer sprint episode, recapping the last few shows and giving some clarity to what he was thinking in Episode 135 ("Identity Crisis"). He then ties it to some goals he "inadvertently" met and how he may need to redefine them, as the victories were not what he thought they would be.  

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May 25, 2018  

teamE4E 131: ROB SPRINT - THE GAP TRAIL

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Want to tackle the Gap Trail ... Rob has some thoughts about it in this Sprint edition

May 20, 2018  

teamE4E 128: ROB SPRINT - TRAINING RESOURCES WORTH THE TIME

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So many magazines and resources for runner, triathletes, and cyclist, and Rob believes in one that still remains worth the money

May 18, 2018  

teamE4E 127: ROB SPRINT - WE ARE NOT A MOUTHPIECE FOR OTHERS

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Rob is back again with some inside information about getting your information to Dietbet, and he takes the initiative in getting some information out about our feelings on some recent feedback concerning show content.

May 16, 2018  

teamE4E 126: ROB SPRINT - WHAT A HEART RATE STRAP CAN TELL YOU

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Rob on maintenance and a return to the pool and triathlon for a few weeks

May 10, 2018  

teamE4E 123: ROB SPRINT - DIETBETS AND THE MAGIC PILL

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Rob enters the Sprint fray with a short discussion about DietBet and the documentary "The Magic Pill". Plus, an appearance by the little guy on the run with Dad.