March 12, 2018
A lot of discussions this week around the problems of being an adult when all you want to do is ride!
Cue the Wild Hogs movie here
Also, getting past the man attitude of going to a doctor when things hurt, the problems around racing at different destinations and when to draw the line, and choosing an appropriate race distance to meet your specific goals vs your ego.
March 5, 2018
For something different this week John and Rob are joined by the podcast superstars Peter Villa and Bryan Gould of the How Was Your Run Today show (found on all your most important podcast apps). The guys engage in talk about (shocker) running, destination races, Millinocket Maine Half Marathon, getting started, and all things in between. Check out their show and make sure to give them a review and let them know you heard about them through teamE4E (and while you're at it go to iTunes and leave us a nice review as well).