Archive for June 2017

Randy is back and the show starts off with a discussion about his weight loss using a medication and delves into the importance of family support, veganism, ethical dilemmas, and s...

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Meaghan Nana-Sinkam is back filling in again while Randy and his family are in Mexico. This week the discussion revolves around the risk and rewards of going public with fears and ...

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Meaghan Nana-Sinkam joins John as a guest co-host this week to talk about functional fitness and how is it different or similar to Crossfit. They also discuss the two races John ha...

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