Happy New Year to the teamE4E family and listeners. We couldn't let the fact that New Year's fell on podcasts day stop the show, so here is one to get the year started right.
- Your familiar and safe gym has been overrun with the "Resolutionsists", so how do you deal with it?
- Facing a new year with new challenges ahead.
- Spartan Virtues and how they relate to life, business, and training.
I hope everyone has a safe and enjoyable 2019!!