E71: Mental Sabotage | God Pills | Exercise in a Pill

The Endurance for Everyone Tribe have been talking about this subject on and off for quite a while, so it is about time the show addressed it. 

Have you sabotaged your training and racing by your own actions, or thoughts?

I think most of us have at some point.

So, let's talk about it a little tonight ...

  • PLACING STRICT EXPECTATIONS ON YOUR PERFORMANCE
  • LEAVING SELF-CONFIDENCE TO CHANCE
  • WORRYING TOO MUCH ABOUT RESULTS OR OUTCOMES
  • MISINTERPRETING PRE-RACE JITTERS
  • WORRYING TOO MUCH ABOUT WHAT OTHERS THINK
  • STRIVING TO PERFORM PERFECTLY

Special Thanks to TrainingPeaks for the inspiration...

 

Remember to join the Fat Slow Triathlete blogs and Facebook page. The Blog is at fatslowtriathlete.com and the Facebook page is ENDURANCE FOR EVERYONE

Find your FST Shirts on Amazon by selecting this link or by searching for Fat Slow Triathlete on the site. 

You can also get RACE GEAR at Jakroo by going HERE

Use code SHARE15 at TriSports.com for a 15% discount

Use code FATSLOWTRI at Generation UCAN for 15% your order

 

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