March 26, 2018
This show has been in the hopper for a few weeks and is finally ready for you, our loyal listeners, to hear first hand.
Rob sits down with the race director of the Dam Tri, Kristoph Kocan, to discuss the history of the race and what the race entails, then Rob and Kristoph go through the race turn by turn, offering a first-hand glimpse into what John and Rob will be facing in June 2018.
Come join us for the race and meet the guys at the finish line. Even if triathlons are not your thing and you're in the area, put on some teamE4E gear and come out to support the guys!
The race info, course maps, etc. can be found at www.thedamtri.com. Let them know where you heard about them!!
March 19, 2018
Two races to talk about in this show; Rob's NYC Half Marathon and John's Starkey stomp 10K Trail Race, with a bonus feature of Rob's on the spot reporting during the actual race.
March 12, 2018
A lot of discussions this week around the problems of being an adult when all you want to do is ride!
Cue the Wild Hogs movie here
Also, getting past the man attitude of going to a doctor when things hurt, the problems around racing at different destinations and when to draw the line, and choosing an appropriate race distance to meet your specific goals vs your ego.
March 5, 2018
For something different this week John and Rob are joined by the podcast superstars Peter Villa and Bryan Gould of the How Was Your Run Today show (found on all your most important podcast apps). The guys engage in talk about (shocker) running, destination races, Millinocket Maine Half Marathon, getting started, and all things in between. Check out their show and make sure to give them a review and let them know you heard about them through teamE4E (and while you're at it go to iTunes and leave us a nice review as well).