Archive for December 2015

Randy Messman joins me this week to discuss his improvement from 2014 to 2015 in Ironman racing, coaching, and how he handles the off-season. Randy was technically my first guest on this show but that was a rebroadcast from an earlier effort last year. Join in as we catch up with the co-host of the Octane Athletics podcast.

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Starting over again after years of trials is never easy, but sometimes needed. Following up on a recent blog post, I am joined once again by Meaghan Nana-Sinkam to discuss recent races, trials, tribulations, and how I am starting to see the light on the other side. We also talk about Meaghan's recent racing exploits and what it means to run ahead of expectations.

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