Episode 11 : Sea Stories with Randy Messman

December 15, 2015

Randy Messman joins me this week to discuss his improvement from 2014 to 2015 in Ironman racing, coaching, and how he handles the off-season. Randy was technically my first guest on this show but that was a rebroadcast from an earlier effort last year. Join in as we catch up with the co-host of the Octane Athletics podcast.

Episode 10 - Freedom at Point Zero | Meaghan Nana-Sinkam

December 11, 2015

Starting over again after years of trials is never easy, but sometimes needed. Following up on a recent blog post, I am joined once again by Meaghan Nana-Sinkam to discuss recent races, trials, tribulations, and how I am starting to see the light on the other side. We also talk about Meaghan's recent racing exploits and what it means to run ahead of expectations.