Endurance for Everyone

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September 22, 2015  

Episode 8 - Mailbag

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John opens up the mailbag to answer questions from readers and listeners in an n=1, John kind of way. 

Hope you enjoy it ... 

September 16, 2015  

Episode 7 - Rob Bozovich

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Rob is a longtime listener and supporter of the show going back to the IM Year One day and into my solo work recently. Always will give input and a fresh perspective, I figured it was about time to have him actually ON the show since he just finished a 70.3 and all. I could honestly talk to Rob all night, so we will have to have him on once again. Use Up/Down Arrow keys to increase or decrease the volume.

On Saturday, October 10th, Rob will also be involved in race entering its 5th year, a 5K FLAT course with Nice T-Shirts and a Fall Festival/Car show to attend after.

Fall? What’s that??

Anyway, follow the link to sign up and support the masses. Clearfield Pumpkin Run

 

September 15, 2015  

Episode 4 - Coaching Session with Meghan Fanning and Jennifer Cultrera

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You are invited into an online session between Jennifer, me, and our coach from ZenduranceNow, Meghan Collins Fanning.

September 15, 2015  

Episode 3 - Meaghan Nana-Sinkam

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September 15, 2015  

Episode 2 - Dave Baldwin

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Super Fan Dave Baldwin joins me tonight to talk about his journey, especially since having to go back on the road for work. We talk about:

  • Struggle with training while working on the road
  • Iron Cowboy in 6 states
  • Reinvest in commitment to health and training.
  • 23 and Me DNA test and looking to do DNA Fit and PH360.me
  • Thyroid questions.