Episode 8 - Mailbag

September 22, 2015

John opens up the mailbag to answer questions from readers and listeners in an n=1, John kind of way. 

Hope you enjoy it ... 

Episode 7 - Rob Bozovich

September 16, 2015

Rob is a longtime listener and supporter of the show going back to the IM Year One day and into my solo work recently. Always will give input and a fresh perspective, I figured it was about time to have him actually ON the show since he just finished a 70.3 and all. I could honestly talk to Rob all night, so we will have to have him on once again. Use Up/Down Arrow keys to increase or decrease the volume.

On Saturday, October 10th, Rob will also be involved in race entering its 5th year, a 5K FLAT course with Nice T-Shirts and a Fall Festival/Car show to attend after.

Fall? What’s that??

Anyway, follow the link to sign up and support the masses. Clearfield Pumpkin Run


Episode 4 - Coaching Session with Meghan Fanning and Jennifer Cultrera

September 15, 2015

You are invited into an online session between Jennifer, me, and our coach from ZenduranceNow, Meghan Collins Fanning.

Episode 3 - Meaghan Nana-Sinkam

September 15, 2015

Episode 2 - Dave Baldwin

September 15, 2015

Super Fan Dave Baldwin joins me tonight to talk about his journey, especially since having to go back on the road for work. We talk about:

  • Struggle with training while working on the road
  • Iron Cowboy in 6 states
  • Reinvest in commitment to health and training.
  • 23 and Me DNA test and looking to do DNA Fit and PH360.me
  • Thyroid questions.