- in Podcast
John goes it alone this week and attempts to make it a listenable experience by going through his recent training plans, issues he is having with recurring pain in the ankles and feet, and in line with the way he writes in his blog, comes clean with some of the doubts creeping into his psyche and how he is tring to deal with it but having little talks with himself at night.
This week's music is from the band Of Monsters and Men ("Little Talks") and Nelson with "Love and Affection".
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