E56: Goodbye 2016 | Weight Loss | Goal Setting

December 27, 2016

John and Randy say goodbye to 2016 (and to Carrie and George) and welcome the challenges of the New Year head on.

George Michael's "Freedom" leads the show off and right into discussions about John's Trail Running, Goal Setting, Randy's recommitment to training, and holding each other, and you, accountable.

See you in 2017!! Let's Make it a Banner Year!!!!

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