Archive for February 2017

A number of great posts and emails have been received recently that have let Randy and John know that what they set out to do, the core meaning of the group, has started to manife...

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The show received some interesting question this week and John and Randy try to give the best answers they can, so keep them coming. Discussion around nutritional needs for short w...

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After a week off the guys are back with another information loaded episode, ranging from types of DNF's, the rules of weight loss during the off season, and some talk about running...

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