Archive for October 2016

Life lessons and exploring some diet myths courtesy of Runners World and SweatRx .... these are always fun and worthy of discussion, especially since John and Randy don't always ag...

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John and Randy hot the airwaves once again to talk about the origin of the Fat Slow Triathlete name and why it does not mean what you might think it means, the Pathetic Triathlete...

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After Randy's efforts in last weekend's Ironman Louisville it's no wonder that this episode will be mostly on that race, what happened before, during, and after, and how Randy is...

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Randy is facing Ironman Louisville in three days and the nerves are hitting, so everyone send him good vibes and go to Ironman.com and track/cheer him on. John starts talking ab...

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