Archive for June 2016

Randy brings is his race report from the last minute decision to race a 70.3 and his first time use of UCAN. Discussion of Metabolic Efficiency and getting tested, with a shout out...

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We all know them. The people on social media who are so adhered to an ideology that anyone questioning it is seen as a threat and attacked. Vegans attacks Paleo. Paleo attack Vegan...

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Well, Randy went and done it, and the folks from Generation UCAN got in touch with us to discuss his issues and the science behind their product. LOADS of good information await, e...

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After a week off riding (John) and vacationing (Randy) the guys are back with a summary of Tahoe, Randy's (idiotic) decision to enter a 70.3 in two weeks and his projected time, th...

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John is about to leave for the Tahoe Century Ride and is having anxiety issues, which Randy attempts to quell. Travelling is not a comfort zone for John it seems. Dave Baldwin talk...

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