Archive for January 2016

Friend of the show Meaghan Nana-Sinkam is back but this time she brought friends! Meaghan recently ran the Phunt 25k and is coming on the show to share her experience running the e...

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Randy Messman is back to share the January challenge called IronFire hosted by the Octane Athletics podcast with his co-host Dave Jimenez (http://www.octane-athletics.com/ironfire)...

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A short one to start off the new year. Answering a few questions some listeners had and talking about what 2015 was and what we hope 2016 is going to be.

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